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Categories EXERCISE 5 Common Weight-Lifting Mistakes (and How to Avoid Them) Post authorBy Kellie Davis Post dateOctober 20, 2020 The gym is like …
Neck Mobility Exercise Easy follow along neck mobility exercise do 10 motions in each direction once a day get rid of a …
https://www.facebook.com/groups/50plusfitnessformen Calling all men over 50+ This is group is for you if you want. -Free Health and Fitness tips -Free …
Boost your brain – with the right training Interesting article from Neuronation it’s a app I use from time to time to …
Eytan Benson is a Personal Trainer in London; a British Champion Olympic Weightlifter committed to helping men over 50 improve their health through fitness.