BUILD YOUR BEST BODY
Weight loss
Specialised training program to kick-start your journey towards a healthier, fitter, slimmer you.
STRENGTH-CONDITIONING-MUSCLE DEVELOPMENT
A program to transform your body with massive benefits. Strength and conditioning will improve your movement, health, and physical performance
Mental health and well-being
Specialised training program to improve your mental health, self-esteem, and confidence and reduce low moods, anxiety, or depression.
WELCOME TO THE
50+ FITNESS
My training options include face to face 1:1 training for clients based in Barnet, North London, in the comfort and privacy of your home.
My online coaching is also suitable for people who prefer to train at home remotely and still want all the benefits of tailored nutrition and lifestyle coaching.
WORKING HOURS
SUCCESS PROGRAM
HAPPY CLIENTS
PERFECT BODIES
SOLUTIONS FOR MOVING BETTER & FEELING A HEALTHIER
UK & IRELAND Greater London, Belfast & Dublin
Individual personal training is a leading step in taking accountability for your health and fitness. I offer tailor-made support to ensure you achieve your fitness goals and simultaneously improve your movement, posture, and core strength
You’ll be working 1-2-1 with me through my app- where you’ll get workouts designed specifically for you, daily support, regular check-ins and nutrition support for maximum results anywhere in the world.
TESTIMONIALS
WHAT OUR CLIENTS
SAY ABOUT US
i suprised david for his 30 birthday in a mutual ceramic workshop. it’s something we wanted to do toghther for so long. i am so happy we chose urban workshops.
Diane & David
we celebrated emily bachlerate party it’s something we wanted to do toghther for so long. we had such a great time, will recomend urban workshops for a special day you will never forget.
Emily
Since i discovered Urban Workshops, i come here once a month at least. I always check if there is any new workshops. It’s my time to relax, experess my creativity and find peace in stressfull times.
Lina
EXPERT TRAINER
Eytan Benson
Twenty years’ experience delivering exercise programmes to help men over fifty overhaul their health & fitness, using a combination of tailored exercise programmes and nutrition coaching. My passion is fitness, and I enjoy coaching my clients to transform their life through exercise. Completing my BSc (Hons) Degree in Sport and exercise science gave me the knowledge and experience to guide you to achieve your fitness goals successfully. I specialise in strength and body conditioning and sports specific coaching. Personal achievements include British Olympic weightlifting champion (2012)
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