Body Weight Inverted Row – The Back Exercise your aren’t doing
The inverted row or "fat man pull-up" is a great back exercise, and it's not just for beginners... or fat guys. Here's how to make it into a challenging muscle…
The inverted row or "fat man pull-up" is a great back exercise, and it's not just for beginners... or fat guys. Here's how to make it into a challenging muscle…